Welcome to Vicki Sydor Counselling & Coaching. I am a registered social worker and psychotherapist with 23 years of experience working with clients. My areas of expertise include trauma, anxiety, mild depression, relationship issues, and life transitions. I take a mind-body approach with clients as I believe that working on one without the other is incomplete. I am a Master Practitioner in Neurolinguistic Programming which works at the level of the unconscious mind to transform old behaviour patterns and beliefs that no longer serve us into new functional patterns and beliefs. I also work with the wisdom of the body to heal trauma. This approach is called Somatic Experiencing. Unresolved trauma lives in the body and often manifests as anxiety, muscle tension, aches and pains without a medical explanation and some chronic syndromes. Somatic Experiencing works with your nervous system to renegotiate that trauma so that the trauma is no longer held in the body. If you would like to learn more about how this approach can work for you, please book a complimentary 30 minute consultation with me.
